Panch phoron
Cuisine: Indian
Author: Maria Kalenska
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins


Ingredients
  • 1 tsp cumin seeds
  • 1 tsp nigella seeds
  • 2 tsp fennel seeds
  • 2 tsp black mustard seeds
  • 1 tsp fenugreek seeds
  • 2 tbsp olive oil
Cooking method
  1. Put the frying pan on high heat and heat the olive oil. Then gradually add the spices one by one, so to give the denser spices a little more time to cook. Add spices in the following order: fenugreek, fennel, cumin, nigella, mustard. Fry the spices for 3-4 minutes, stirring constantly until an intense aroma appears.
  2. Let the spices cool. Pound all the spices in a pestle and mortar.
My tips and tricks
Always buy only the best spices and buy them separately, not in ready-made mixtures. You never know exactly what's in the mix. I advise you to buy and mix the spices in advance and store them dry. And just before using them, heat the right amount in oil to reveal their aroma.

Maria Kalenska Gastronomy Blog | http://www.myodessacuisine.com/recipes/panch-phoron/